Fitness to Enjoy
"I never felt like going to the gym but Juan found the way to make it motivating for me. Now I enjoy exercising and feel strong and energized"
"I like to be active but never went to the gym before. Juan is helping me to understand the exercises and perform them correctly. I like dancing and yoga, but never lifted weights before.
We did a 1-on-1 session which helped to boost the quality of my trainings and get a better understanding on which muscles create each movement.
I never felt like going to the gym but Juan found the way to make it motivating. Now I enjoy exercising and feel strong and energized. The close follow-up that Juan is doing is helping me see the results. I’m feeling strong and that motivates me to start working on my nutrition habits.
I’m a surgeon and PhD. student so my schedule is kind of caothic"I workout 2-3 times per week while my husband is taking care of the kids or taking a bit of time off during the morning. When on long holidays we look for a local gym so I can continue with my training"
Cris