"Thanks to the training, I am now back cycling with my friends and family, hiking and swimming. I have never felt as strong as today"
"Juan has been absolutely crucial in my broken ACL recovery. Before starting the journey with Juan, I was blocked on the couch, in pain, with a torn ACL, having a very hard time accepting that I could not play my favorite sport with my team for a long time. The uncertainty about the injury and recovery time was extremely tough on me.
Juan immediately motivated me to workout. Short sessions at the beginning, only with the other leg/upper body. He planned my workout plans, complementing the advice from the physiotherapist, my needs, my previous injuries, and my progress. His understanding of the doctor’s reports made me feel very safe. It is needless to say how much that helped me, both physically and psychologically.
Thanks to the training, I am now back cycling with my friends and family, hiking and swimming. I have never felt as strong as today. I really enjoy the strength training at the gym and feel equipped to keep working on my knee recovery. If you are looking for someone extremely competent, health-focused and committed, Juan is the PT for you"